Embody Your Life is an online program for women who are craving support, accountability, and tools to improve their relationship with self and to step into the life, the body, and mindset they truly desire. Macy and Hannah are both long time Yoga Teachers and Mind Body Eating Coaches. Embody Your Life is a compilation of everything we practice, learn, and know through our certifications and life experiences. We are in this with you! We look forward to guiding you through this program.


There are two different ways you can do the work in Embody Your Life:

#1 » Join us in our upcoming LIVE Embody Your Life Program, the Summer Self Edition 2019; we begin June 25th! There’s something really special about going through this program in real time. It holds you accountable. You have the ability to receive 1:1 coaching. You receive new content + bonuses + updates.


#2 » You can purchase the Embody Your Life Archives, for a fraction of the price, and go through one of our previous editions that was recorded and packaged up nicely in a self-study course. You still receive the entire workbook, all the calls, and all the bonuses. Listen in and implement whenever and wherever you like. It’s a sweet way to treat-yo-self to some coaching, yoga, and meditation – for under $100.

This is for you if you:

Feel stuck in your life and don't know where to start

Feel stressed or overwhelmed with food

Feel like all your energy is being used by the food and weight cycle

Want new strategies and mindset to live more mindfully

Want to be healthy in a sustainable way

Want to feel embodied in everything you do

Want to trust yourself in all your decisions

Purchase Embody your Life Online Course for $99

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© 2018 by AVO Wellness Group, LLC