June 18, 2019 addiction...munching...grazing...snacking

It’s hard to stop. Eating gives you temporary happiness that turns into shame and disappointment later.

We fill ourselves up with food emotionally and physically.

There is definitely an emotional side to this, but...

August 17, 2017

This is a simple and effective way to help you lose weight. It might be simple, but it might not be so easy.  If you struggle with excess weight, binge eating, overeating, heartburn, bloat and more this will help you tremendously.

July 26, 2017

Hannah Hipps, Eating Psychology Coach talks about what happens in the body during stress and how it effects your metabolism. We all have stress and it can bring havoc on our health.  Stress is a real or perceived threat to the body. The thoughts we have can put us in a...

July 18, 2017

Eating Psychology, what is it? This is my first video! Its a work in progress, I just wanted to get some information out about this wonderful work. Working with weight issues, body image challenges, overeating, binge eating and a variety of nutrition related health con...

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Certied Eating Psychology & Mind Body Nutrition Coaching is not intented to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.

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