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October 30, 2018

This is just as important if not more important that wh

What do you do when you don’t like the way you look? The first thing most people think about is diet and exercise. “I better start another diet.” or “I need to go to the gym tomorrow.”

There is definitely something...

August 30, 2018

The #1 thing you can do to have the body you want, right now!

Think about this for a minute, who do you want to be when you

Lose weight

Have the body you want

Stop yo yo dieting

Stop binge eating

Stop feeling guilty, terrible and bad every time you eat

Stop feeling out of con...

July 26, 2017

Hannah Hipps, Eating Psychology Coach talks about what happens in the body during stress and how it effects your metabolism. We all have stress and it can bring havoc on our health.  Stress is a real or perceived threat to the body. The thoughts we have can put us in a...

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HEALTH DISCLAIMER:

Certied Eating Psychology & Mind Body Nutrition Coaching is not intented to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.

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