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November 13, 2018

What we imagine about our body we believe is true, but that is exactly what it is OUR IMAGINATION. Body image is how we imagine our body, which affects us in so many ways; how we eat, exercise and live our life. This is all because of the way we THINK our body looks.

Th...

October 30, 2018

This is just as important if not more important that wh

What do you do when you don’t like the way you look? The first thing most people think about is diet and exercise. “I better start another diet.” or “I need to go to the gym tomorrow.”

There is definitely something...

August 17, 2017

This is a simple and effective way to help you lose weight. It might be simple, but it might not be so easy.  If you struggle with excess weight, binge eating, overeating, heartburn, bloat and more this will help you tremendously.

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HEALTH DISCLAIMER:

Certied Eating Psychology & Mind Body Nutrition Coaching is not intented to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.

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