My Services & Rates

One on One Coaching &

Group Coaching

Eating Psychology is a process. This approach works with Mind Body Nutrition and Dynamic Eating Psychology Strategies. For the best results I recommend a series of sessions.

I work in person or online.

I understand it can be hard to make a commitment. I first recommend having a 30 min Discovery Session to see if we are a good fit and discuss the way I work.

30 Min Discovery Session

We spend this time discussing where you are at currently and where you want to go. We will see if we are a good fit to work with each other.. 

Investment: FREE

  

Deep Love Hour

A 90 min One on One Coaching Session. During this session you will receive more clarity around binge / emotional / stress eating so that you can understand why you do it. You will learn easy practical steps to help eliminate unconscious eating so that you can become a more mindful / intuitive eater. You will receive extra support for 24 hours after the call for any follow up questions, challenges or successes.

Investment: $188

R.A.E of Light

A 4 month One on One Coaching Program for healing your relationship with food, body and self. When you RELEASE old beliefs and ACTIVATE your body wisdom you Embrace yourself. During our time together we will dive into your food story, break down old beliefs and create trust around food and your body.

 

Reclaim your life and become your True Self through Nutrition, Psychology and Yoga principles. Meeting every other week allows you to integrate the process..

Coaching Includes.

8 90 Min Session  (Bi-Weekly)

Unlimited support for 4 months (in between sessions)

Access to Membership Site with Yoga Sequences / meditations / resources

Embody Your Life

8 Week Group Coaching with Macy Graham

Embody Your Life

Archive

$99

Embody Your Life is an online program for women who are craving support, accountability, and tools to improve their relationship with self and to step into the life, the body, and mindset they truly desire. Macy and Hannah are both long time Yoga Teachers and Mind Body Eating Coaches. Embody Your Life is a compilation of everything we practice, learn, and know through our certifications and life experiences. We are in this with you! We look forward to guiding you through this program.

Click here for more details.

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